From a very young age the author understood that mental and emotional healing were very tough processes. Many of us find it hard to take responsibility for our short comings. Very often we find it even more difficult to take the necessary steps to begin the process. After experiencing many tumultuous relationships with friends, family and romantic partners, the Author pulled back and analyzed every situation and learned something from it. She continues to apply these lessons to many aspects of her life.

Beginning with Myself outlines some very beneficial steps that can be taken in order to become a more self aware individual when dealing with challenging times. The pointers in Beginning with Myself, also serve as a very helpful guide for emotional healing and personal growth.